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Gen Zs are taking their parents to interviews and having them talk to managers: Is the "fearless generation" still in swaddles?

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I wish I could take my parents to the interview! Boom. Wish granted. Yes, you’re reading that right, the present generation, the infamous Generation Z, is taking their parents to interviews and having them talk to hiring managers.

The scene is becoming oddly ubiquitous in hiring rooms: a young candidate walks in, dressed for the occasion, flanked by a parent. In some cases, the parent takes a seat alongside the applicant. In others, they do more than just watch; they answer questions, negotiate salaries, and even speak on behalf of their child.

According to a recent study by Resume Templates, 77% of Gen Z job seekers admit to bringing a parent into their interviews. Nearly 40% say those parents actively sat in the meeting, one-third report they answered or asked questions, and more than a quarter reveal their parents handled pay or benefits discussions. A quarter also say their parents introduced themselves or offered glowing endorsements to the hiring manager.

In an age where “self-starter” is a badge of honour, the sight of a candidate deferring to their parents for answers, and even compensation negotiations, is forcing recruiters to rethink what professional independence means in 2025. It also prompts a deeper question: What is making the so-called “fearless generation” hand over the steering wheel to their parents?


From helicopter parents to full-time career managers
The parental role doesn’t stop at the interview table. The data paints a striking picture:

  • 75% of Gen Zers have tapped a parent as a professional reference.
  • 63% had parents apply for jobs on their behalf.
  • 54% had parents email hiring managers.
  • 53% saw parents directly call those managers.
  • 48% admitted their parents completed test assignments for them.
  • 41% even let a parent take the first HR call.

The reach transcends into the workplace itself, with 8 in 10 Gen Z workers saying their parents have communicated directly with their manager. For a few, that includes resolving conflicts, requesting time off, or intervening in discussions about promotions, role changes, or reduced workload.

This is not just “involvement”; it’s professional co-piloting.

Why the ‘bold generation’ feels unready

For all their digital fluency, Gen Zers are stepping into the workforce with fewer professional footholds than their predecessors. Research indicates they average only 16 strong business relationships, compared with 21 for millennials and 40 for Gen X.

This network gap’s roots lie in the pandemic years, when critical early career experiences, internships, networking events, even casual workplace banter, were substituted by remote schooling and online interaction. As a result, many feel disconnected from professional norms, unsure of how to navigate corporate structures, and, in some cases, uncomfortable with workplace small talk.

Ironically, despite their “digital native” tag, only 23% of Gen Z workers prefer to work remotely full-time, according to Gallup, compared with 35% of older generations. The majority are craving in-person interaction, yet still carry the social scars of isolation, leaving them reluctant to step into professional spaces without backup.


The risk of outsourcing independence

Career experts forewarn that parental involvement at the interview stage can undermine the very confidence these young professionals need to build. While moral support is natural, direct intervention signals to recruiters that a candidate may lack the autonomy to monitor responsibilities on their own.

Rather than saying “over to you” and handing the mic to the parents, experts suggest using them as behind-the-scenes mentors. Mock interviews, feedback on resumes, and guidance on workplace etiquette are pivotal. However, the final performance, they say, should be the candidate’s alone.


From the cradle to AI coaching

One alternative gaining traction is leaning on AI for preparation rather than parents for participation. Tools like ChatGPT can simulate interviews, generate unexpected questions, and help candidates research companies in depth — providing the confidence boost that parental presence might otherwise offer.

One alternative gaining traction is leaning on AI for preparation rather than parents for participation.

A recent survey shows that 1 in 5 employees has used AI during job interviews, underscoring the growing role of technology in career readiness. Unlike a parent at the table, AI won’t raise an eyebrow from a recruiter, and it can equip candidates to walk into the room with answers ready, confidence intact, and independence unchallenged.

The question that lingers

By 2030, Gen Z is projected to make up 30% of the global workforce. Whether they will step into that role as self-sufficient professionals or remain tethered to parental guidance is a cultural question as much as an economic one.

For now, the image is hard to shake: A generation hailed as “fearless” arriving at the job market with backup from the people who once packed their school lunches. The workplace may have changed, but the challenge remains the same; eventually, the training wheels have to come off.
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