Karnataka's Famous Millet Sajje Roti With A Hint Of Sesame For Healthy And Nutritious Breakfast

What comes to your mind when talking about breakfast? Sandwiches or parathas, right? Well, the first meal of the day helps in shaping the tone of the day but you must be bored of savouring the same old regular meals from the monotonous breakfast menu. If the fact of relishing roti along with curry or a selection of chutney excites you, then sajje roti is a perfect match for you.Hailing straight from the heart of Udupi cuisine, Sajje roti also referred to as pearl millet roti is not only gluten-free but delicious as well that makes for a great meal. With a thin and crispy texture, bajra roti is believed to be a healthy flatbread relished widely in Karnataka.Also Read: Flavoured with an essence of sesame seeds, this vegan option is adopted for its rich nutritional profile. This traditional roti is prepared with a blend of pearl millet which is packed with immense health benefits. From promoting digestion to improving heart health, this is a must for a delightful meal of the day.Since weight watchers have started incorporating the ‘poor man’s food’ aka millet dishes into their diet for its good nutritional profile, you can savour a hearty combination of Udupi cuisine’s sajje roti with any curry for a refreshing and protein-packed meal.

Sajje Roti Recipe

Prepared with a blend of simple ingredients, follow these easy steps and enjoy your breakfast. Ingredients

• 1 cup bajra flour
• ½ cup hot water
• 1 tbsp sesame
• ¼ tsp turmeric powder
• Salt as required
• Flour for dusting

Also Read: MethodStep 1: Start by putting bajra flour in a mixing bowl and add salt and turmeric powder to it. Mix it thoroughly and boil the water. Slowly add boiled water and prepare dough with the palm. Step 2: Pinch small balls from the dough and dust with the flour. Beat the dough a little and smear with a few sesame seeds. Continue to make a thin circle with the help of a rolling stone. Step 3: Heat a skillet and slowly place the roti on the skillet. Cook both sides until golden and repeat it with the rest of the dough. Serve hot with curries and enjoy!